Delicious And Healthy Food

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To take part, task 3 of your pals or circle of relatives to test off every field of the day by day dozen tick list for someday – download the free iPhone/Android app called ’s Daily Dozen and have them post a image or video of their meals and use the hashtags HowNotToDie and DailyDozenchallenge.

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Then have them undertaking 3 more folks to preserve the healthful ingesting momentum going thru the new year! If you or your challengees aren’t capable of get to your day by day dozen, take into account donating $12 to NutritionFacts.org so we will help greater humans find out the power of evidence-based vitamins within 2019.

This time round, i'm hard 3 English speakers and 2 Spanish audio system to reach as many humans as viable!

My first challengee is Jenné from Sweet Potato Soul. Jenné is a plant-primarily based chef, creator, YouTuber, and blogger who shares delicious recipe creations, as well as statistics on her plant-based pregnancy.

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My 2d challengee is Stefanie from Naturally Stefanie.

Stefanie is a fitness enthusiast from Scotland. She creates videos on plant-based totally bodybuilding and healthful dwelling.

My third challengee is Brett Cap.

Brett is a plant-based totally health and health YouTuber who creates a wide style of lifestyle content material and health vlogs.

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My first Spanish-talking challengee is Diana at Vida Vegana.

Diana rates wholesome recipes which are tasty and simple to prepare.

My second Spanish-talking challengee is Nicolás Zúñiga Cavagnola of Fitness Vegano. Nicolás is a Biotechnology Engineer.

On his channel he rates information about vitamins and health.

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AND my sixth challengee is YOU! i can’t wait to peer each person’s pics and videos for his or her day at the dozen.