Delicious Healthy Food Recipes

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To take part, assignment 3 of your buddies or own family to test off each field of the daily dozen checklist for one day – download the free iPhone/Android app called ’s Daily Dozen and have them post a photo or video of their meals and use the hashtags HowNotToDie and DailyDozenmission.

Good Healthy Food Recipes

Then have them challenge 3 more parents to keep the healthful ingesting momentum going through the new 12 months! If you or your challengees aren’t able to get to your each day dozen, bear in mind donating $12 to NutritionFacts.org so we will assist extra humans discover the electricity of proof-based totally nutrition within 2019.

This time around, i am difficult 3 English speakers and a pair of Spanish audio system to attain as many people as feasible!

My first challengee is Jenné from Sweet Potato Soul. Jenné is a plant-primarily based chef, writer, YouTuber, and blogger who rates scrumptious recipe creations, in addition to statistics on her plant-based totally pregnancy.

Delicious Healthy Eating Recipes

My 2nd challengee is Stefanie from Naturally Stefanie.

Stefanie is a health enthusiast from Scotland. She creates motion pictures on plant-primarily based bodybuilding and healthy living.

My 0.33 challengee is Brett Cap.

Brett is a plant-based fitness and fitness YouTuber who creates a huge type of life-style content material and fitness vlogs.

Most Delicious Healthy Food Recipes

My first Spanish-speakme challengee is Diana at Vida Vegana.

Diana rates healthful recipes that are tasty and simple to put together.

My 2nd Spanish-speakme challengee is Nicolás Zúñiga Cavagnola of Fitness Vegano. Nicolás is a Biotechnology Engineer.

On his channel he shares facts approximately nutrients and fitness.

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AND my 6th challengee is YOU! i'm able to’t wait to see anybody’s photos and videos for his or her day at the dozen.