Nutrients, Calories, Benefits of Geese 1st Cat.

Calories in Geese 1st Cat.

Geese 1st Cat. contains 326 kCal calories per 100g serving. The reference value of daily consumption of Geese 1st Cat. for adults is 326 kCal.

The following foods have approximately equal amount of calories:

• Caribou Deer Eyes (Alaska) (326kCal)
• Soy protein concentrate, alcohol extraction technology (328kCal)
• Soy flour, low fat (327kCal)
• Low-fat peanut flour (327kCal)
• Beef, tenderloin, meat with fat removed to the level of 1/8 ", fried (324kCal)
• High-quality beef, ribs, thick edge (ribs 6-9), meat with fat removed to the level of 1/8 ", fried (324kCal)
• Lozenge (324kCal)
• Bee honey (328kCal)
• Marshmallow (326kCal)
• Ready-to-eat breakfast cereal, GENERAL MILLS TOTAL, Cranberry Crunch (328kCal)

Proteins in Geese 1st Cat.

Geese 1st Cat. contains 16.6 g proteins per 100g serving. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.

Fats in Geese 1st Cat.

Geese 1st Cat. contains 28.8 g fats per 100g serving. 28.8 g of fats are equal to 230.4 calories (kCal).

Vitamins and other nutrients in Geese 1st Cat.

Nutrient	Content	Reference
Calories	326kCal	326kCal
Proteins	16.6g	17g
Fats	28.8g	29g
Water	53.4g	53g
Ash	0.8g	1g
Vitamin A, RE	20mcg	20mcg
Retinol	0.02mg	0mg
Vitamin B1, thiamine	0.08mg	0mg
Vitamin B2, riboflavin	0.23mg	0mg
Vitamin B4, choline	57mg	57mg
Vitamin B5, pantothenic	0.55mg	1mg
Vitamin B6, pyridoxine	0.48mg	0mg
Vitamin B9, folate	4.1mcg	4mcg
Vitamin E, alpha tocopherol, TE	0.3mg	0mg
Vitamin PP, NE	5.2mg	5mg
Niacin	5.2mg	5mg
Potassium, K	260mg	260mg
Calcium, Ca	10mg	10mg
Magnesium, Mg	27mg	27mg
Sodium, Na	102mg	102mg
Sera, S	166mg	166mg
Phosphorus, P	160mg	160mg
Chlorine, Cl	87mg	87mg
Iron, Fe	2.4mg	2mg
Iodine, I	4mcg	4mcg
Cobalt, Co	11mcg	11mcg
Manganese, Mn	0.02mg	0mg
Copper, Cu	240mcg	240mcg
Molybdenum, Mo.	9mcg	9mcg
Chrome, Cr	8mcg	8mcg
Arginine	1.19g	1g
Valin	0.89g	1g
Histidine	0.33g	0g
Isoleucine	0.7g	1g
Leucine	1.35g	1g
Lysine	1.41g	1g
Methionine	0.38g	0g
Methionine + Cysteine	0.56g	1g
Threonine	0.69g	1g
Tryptophan	0.24g	0g
Phenylalanine	0.65g	1g
Phenylalanine + Tyrosine	1.19g	1g
Alanine	1.14g	1g
Aspartic acid	1.44g	1g
Hydroxyproline	0.3g	0g
Glycine	1.15g	1g
Glutamic acid	2.59g	3g
Proline	0.86g	1g
Serine	0.67g	1g
Tyrosine	0.54g	1g
Cysteine	0.18g	0g
Cholesterol	105mg	105mg
Saturated fatty acids	7.26g	7g
12: 0 Laurinovaya	0.02g	0g
14: 0 Myristinova	0.2g	0g
15: 0 Pentadecane	0.02g	0g
16: 0 Palmitic	4.89g	5g
17: 0 Margarine	0.04g	0g
18: 0 Stearin	1.96g	2g
20: 0 Arachin	0.05g	0g
Monounsaturated fatty acids	12.2g	12g
14: 1 Myristolein	0.02g	0g
16: 1 Palmitoleic	1.37g	1g
17: 1 Heptadecene	0.03g	0g
18: 1 Olein (omega-9)	10.52g	11g
20: 1 Gadolein (omega-9)	0.27g	0g
Polyunsaturated fatty acids	5.03g	5g
18: 2 Linoleum	4.68g	5g
18: 3 Linolenic	0.27g	0g
20: 4 Arachidon	0.07g	0g
Omega-3 fatty acids	0.27g	0g
Omega-6 fatty acids	4.75g	5g