Healthy Food And Recipes

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To participate, task 3 of your friends or family to test off each container of the daily dozen checklist for one day – down load the loose iPhone/Android app referred to as ’s Daily Dozen and feature them put up a graphic or video of their food and use the hashtags HowNotToDie and DailyDozenproject.

Healthy Food And Recipes Delivered

Then have them challenge 3 greater oldsters to keep the healthful consuming momentum going thru the brand new 12 months! If you or your challengees aren’t able to get for your daily dozen, consider donating $12 to NutritionFacts.org so we are able to help greater people discover the power of proof-based vitamins in 2019.

This time round, i'm tough 3 English audio system and a couple of Spanish speakers to attain as many human beings as feasible!

My first challengee is Jenné from Sweet Potato Soul. Jenné is a plant-based chef, author, YouTuber, and blogger who shares delicious recipe creations, in addition to facts on her plant-primarily based being pregnant.

Healthy Food Recipes And Calories

My second challengee is Stefanie from Naturally Stefanie.

Stefanie is a fitness fanatic from Scotland. She creates movies on plant-based bodybuilding and healthful dwelling.

My third challengee is Brett Cap.

Brett is a plant-based totally fitness and health YouTuber who creates a wide form of life-style content and fitness vlogs.

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My first Spanish-speaking challengee is Diana at Vida Vegana.

Diana rates healthful recipes which can be tasty and simple to prepare.

My 2nd Spanish-talking challengee is Nicolás Zúñiga Cavagnola of Fitness Vegano. Nicolás is a Biotechnology Engineer.

On his channel he shares statistics about vitamins and health.

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AND my 6th challengee is YOU! i can’t wait to see absolutely everyone’s pix and films for their day at the dozen.