How To Cook Banana Smoothie With Green Tea, Spinach And Oatmeal - Recipe
Author: Dean Rouseberg
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
Learn how to cook "Banana smoothie with green tea, spinach and oatmeal". Delicious recipe.
Required products :
100 milliliters of boiling water
1 teaspoon green tea
100 milliliters of fresh milk with a fat content of about 3%
50 grams of fresh spinach (you can also use frozen)
2 bananas
2 tablespoons oatmeal (fine)
mint leaves
ice cubes
Method of preparation :
Boil green tea in water (boil for about 5 minutes), strain and leave to cool. Mix in a blender the spinach, chopped bananas, oats, mint leaves, crushed ice. Pour the cooled green tea and milk. Beat everything until smooth, distribute in suitable cups. You can decorate with mint leaves and chocolate drops if you wish.
Milk can be replaced with yogurt or kefir.
More on the topic:
- Oatmeal and banana biscuits
- Banana cookies with oatmeal, raisins and vanilla
- Banana-oatmeal cookies with hazelnuts, cinnamon and honey
- Oatmeal with bananas, honey and walnuts
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