How To Cook Culinary Horoscope - Aquarius - Recipe

Aquarius is an air sign. He often hovers in the clouds and thinks about eternal questions, not about what I will have for dinner today. Pays as much attention to food as is necessary to keep your body healthy and strong. The representatives of this zodiac sign cannot be called gluttons, asceticism is not for them either. They are unpretentious, love homemade food and dishes familiar from childhood. But if they have to change their menu due to a change of location, the need to lose weight or frugality, they will adjust quickly and will not grieve much for their favorite foods, because it's just eating.

Many Aquarius, especially men, believe that too much attention to food is a manifestation of femininity and weakness. They can eat sandwiches all day or forget to eat at all if they are doing something interesting. They expect from those around them the same dedication and dedication in their endeavors. Representatives of the sign are amazed when people interrupt important and urgent work to prepare and eat something tasty. It is also inexplicable for them to spend a large part of the salary on food, visit expensive restaurants and spend the holidays in places where everything is included in the price. Aquarius has enough to feel healthy and full, his interests are directed in other directions.

Those born under this sign are not careful about their food choices, even when they have invited guests. In the best case, they will order sushi from a proven restaurant or buy ready-made sliced ​​delicacies from a good supermarket. In the worst case, guests will be satisfied with hot pizza, smoked chicken or ready-made salads from a nearby shop. To spend a few hours in the kitchen cooking, the results of which will disappear in minutes - this is definitely not for Aquarius . For him, food is only a necessary part of the collection. It is much more important for him to provide a warm friendly or romantic atmosphere.

Representatives of the zodiac are far more careful about the choice of alcoholic beverages, because the mood depends on them and in general the whole evening. In the home of many Aquarius there is a stock of proven wines or something stronger (but the refrigerator can be completely empty). You don't necessarily need company to enjoy a glass of cognac or champagne. A small amount of alcohol is necessary for the sensitive and delicate nature of Aquarius to get rid of stress and relax after a hard day. People of this sign should always have spare options for relaxation: several types of aromatic tea, herbs (mint, lemon balm, lavender), cocoa.

Aquarius's carelessness in preparing food can be a bad joke. It is good if there is someone in the family of this romantic who can and loves to cook. Then there will always be fresh home-cooked meals for him. It is true, however, that Aquarius takes them for granted and does not appreciate the efforts made. He realizes the value of good food when he loses it. If his family has never cooked deliciously and guests are not greeted properly in terms of food, he can eat semi-finished products and sandwiches all his life and not even think about his culinary erudition. The only thing that can make those born under the sign to come down from the sky and enter the kitchen are health problems or weight gain. Then they would be interested in new modern diets and would harm themselves even more.

In search of themselves and their place in the world, many Aquariuses indulge in vegetarianism and observe fasting. Before changing their established habits, they should carefully plan their menu: pay attention to plant sources of protein, fat and fat-soluble vitamins. Without proper nutrition, spiritual cultivation will be slow and very difficult.

The ideal diet for Aquarius is a balanced diet with an emphasis on fresh plant products. Fresh or pickled fruits (and berries), vegetables, nuts should be present in his menu every day. This will provide him with the necessary trace elements, in particular magnesium and calcium. For the normal functioning of the intestines of Aquarius, cellulose is needed, which is contained in all plant products, especially in cabbage, carrots and apples.

Of the animal products most suitable for the representatives of the sign are fish, butter, cottage cheese. It is recommended to replace meat with legumes: more often to prepare bean soup, peas or buckwheat porridge. It is better for the products to be cooked, stewed or baked. If these dishes do not whet their appetite, use natural spices, wine vinegar, olive oil. Salt, sugar and fatty sauces Aquarius to use in moderation. Fried foods high in fat should be limited to 1-2 times a week, and from smoked meats, sausages, canned food, candy, pizza, Aquarius is better to give up.

It is especially useful for those born under the sign to start reading the label with the ingredients of the products. This way they will understand that their favorite lemonade does not contain fruit juice at all and that mayonnaise is made from water and vegetable oils, that there is no fruit in fruit milks and the oil is half of vegetable fats.

Basic knowledge of the composition of food and mastering a few simple recipes will help the active and smart Aquarius to maintain his health and youth for a long time.