How To Cook Dietary Banana Pancakes - Recipe
Author: Joe Fowler
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
In this article, learn more about How To Cook Dietary Banana Pancakes - Recipe. Learn how to cook "Diet banana pancakes". Delicious recipe..
Required products :
- 1/2 banana puree
- 1/2 cup almond milk, unsweetened
- 3 tablespoons flaxseed flour
- 4 teaspoons coconut oil
- 1/2 cup oatmeal
- 1/2 cup coconut shavings, unsweetened
- 1/4 tea cup of orange juice, freshly squeezed
- 1/2 teaspoon baking powder
- 1/2 teaspoon cinnamon
- pinch of salt
For garnish :
- orange slices, without flakes
- honey
Method of preparation :
- In a large bowl, combine the banana puree, almond milk, flaxseed flour and 2 teaspoons of coconut oil. Stir and wait about 10 minutes for the mixture to thicken.
- Add the oatmeal, coconut shavings, orange juice, baking powder, cinnamon and salt. Stir well.
- Heat the remaining 2 tablespoons of coconut oil in a pan over medium heat.
- Pour 1/4 cup of dough from the dough and form a circle with a diameter of about 7-8 centimeters.
- Bake for about 6 minutes on each side until golden brown. Repeat with the remaining dough.
- Serve the banana pancakes garnished with orange and honey slices.
Enjoy!
More on the topic:
- 11 appetizing fillings for pancakes - 1 part
- 7 secrets for making the perfect American pancakes
- Party bites of pancakes with salmon, cream cheese and olives
- Potato pancakes stuffed with meat, onions and peppers
Related Articles
- The Power of Honeysuckle: Health Benefits and Recipes
- Fruitskewers in Honey Syrup: Nutritional Benefits and Recipes
- Nutritional Benefits of Fruit Skewers in Honey Syrup: A Delicious and Healthy Recipe
- Nutrition Guide: Fruitskewers in Honey Syrup - Benefits, Recipes, and More
- The Role of Flour in Nutrition: Types, Benefits, and Recipes