How To Cook Fruit And Milk Smoothie With Chia Seeds And Vanilla - Recipe
Author: Mark Velov
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
Learn how to cook "Fruit and milk smoothie with chia seeds and vanilla". Delicious recipe.
Method of preparation :
1/2 teaspoon chia seeds
1 teaspoon fresh milk
1 tablespoon honey or maple syrup
1/2 teaspoon vanilla
strawberries or other fresh fruit of your choice
Method of preparation :
Pour the milk into a suitable container, add the chia seeds, vanilla and 1 tablespoon of honey or maple syrup.
Leave the mixture to stand overnight in the refrigerator.
The next day, stir and then add the fruit, which you cut into pieces.
Enjoy your meal!
More on the topic:
- Healthy chia seed pudding
- Dessert with chia and fresh milk
- Fruit dessert with strawberries, mango and chia seeds
- Subtleties and tips for making more useful and delicious fruit drinks
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