How To Cook Healthy Chia Seed Pudding - Recipe

Published on: 11/10/2021 | Last Updated: 15/10/2021
How To Cook Healthy Chia Seed Pudding - Recipe

In this article, learn more about How To Cook Healthy Chia Seed Pudding - Recipe. Learn how to cook "Healthy chia seed pudding". Delicious recipe..

Do you have chia seeds? We present you an extremely healthy and easy to prepare breakfast, which includes only three products. Moreover, it does not contain gluten and milk. No, don't be afraid - we guarantee it is delicious!

It is an indisputable fact that chia seeds have many health benefits for our body. They provide us with fiber, protein and contain many times more omega-3 fatty acids than salmon. And one of their exceptional properties is to absorb liquids that are 30 times larger than their own volume, which helps us not to swell.

You could make the pudding the night before and enjoy it the next morning. It's actually a must!

Required products :

  • 400 milliliters of coconut milk
  • 1/4 tea cup of chia seeds
  • 1 tablespoon honey

Method of preparation :

  • In a deep bowl, mix the coconut milk, chia seeds and honey.
  • Mix well and distribute evenly in glass jars or a container that closes tightly.
  • Seal tightly and refrigerate overnight.
  • If desired, you can garnish with various fruits and nuts.


You can replace coconut milk with almond milk, which you mix with a little yogurt to thicken it.


More on the topic:
  • Apple smoothie with honey and chia seeds
  • Fruit-milk smoothie with chia seeds and vanilla
  • Chocolate smoothie with almond milk, oatmeal and chia
  • Vegetable pudding with fresh milk

This is not entire article. It continues ...


Next Nutrition Articles

  • How To Cook Chicken Bites With Cornflakes And Spicy Sauce -...
  • How To Cook Cream Of Roasted Garlic Soup With Parmesan And T...
  • Proper Nutrition Increases Immunity In Winter
  • How To Cook Stuffed Easter Egg Chickens - Recipe
  • How To Cook Strawberry Vodka With Mint And Lime - Recipe
  • How To Cook Cake With Honey And Walnuts - Recipe
  • How To Cook Almond Baileys Cocktail - Recipe
  • How To Cook Baked Wings With Mustard And Honey Sauce - Recip...
  • How To Cook Banana Smoothie With Coffee, Cottage Cheese, Coc...
  • How To Cook Chocolate Sauce For Desserts And Fruits - Recipe
  • How To Cook Garlic Sauce With Meat Broth - Recipe
  • How To Cook Carrot Cake In A Cup - Recipe
  • How To Cook Quick Puffs Of Puff Pastry With Caramel And Appl...
  • Are Carbonated Drinks Carcinogenic?
  • On Hot Days - More Water And Hot Drinks
  • How To Cook Chickpea Waffles With Parsley - Recipe
  • How To Cook Egg Salad With Mayonnaise, Pickles And Dill - Re...
  • How To Cook Stuffed Eggplant With Vegetables And Cheese - Re...
  • How To Cook Bulgur With Olives And Raisins - Recipe
  • How To Cook Salad Of Celery And Oranges With Goat Cheese Sau...
  • How To Cook Pork Chops With Apples And Blueberries - Recipe
  • How To Cook Zucchini Rolls With Melted Cheese And Garlic - R...
  • How To Cook Quick Soup With Kale, Sausage And Beans - Recipe
  • What Food To Bet On For Good Results In Bed
  • How To Cook Greek Burgers With Meatballs And Feta Cheese Sau...
  • How To Cook Pea Meatballs With Yellow Cheese - Recipe
  • How To Cook Шокотино - Recipe
  • Five-day Diet For Weight Loss With Rice And Compote
  • How To Cook Eggplant With Cashew Sauce And Pickled Peppers -...
  • How To Cook Quick Cheesecake - Recipe
  • How To Cook Pie Stuffed With Yellow Cheese, Tomatoes And Oli...
  • How To Cook Iceberg Cake With Walnuts And Prunes - Recipe
  • Coconut Nectar Syrup - A Useful Alternative To Sugar
  • How To Cook Breaded Chicken Croquettes With Yellow Cheese, B...
  • How To Cook Okra With Tomatoes, Garlic And Onions - Recipe
  • How To Cook Vegetable Smoothie For Weight Loss - Recipe
  • Red Wine Against The New Flu
  • How To Cook Black Bean Meatballs With Quinoa And Garlic - Re...
  • How To Cook Chicken Legs With Yogurt And Ginger - Recipe
  • How To Cook Cinnamon Puff Bunnies - Recipe
  • Shiny Skin Is Achieved With Coconut Water
  • How To Cook Rye Bread With Dried Fruits And Nuts - Recipe
  • E220 - Sulfur Dioxide
  • How To Cook Spicy Lamb Soup With Chickpeas And Lentils - Rec...
  • How To Cook Tacos With Fish Halibut And Vegetables - Recipe
  • How To Cook Chickpeas With Croutons And Seeds - Recipe
  • Obese Children Have Damaged Arteries
  • How To Cook Avocado, Chicken And Bacon Sandwich - Recipe
  • Chocolate Lowers Blood Pressure
  • How To Cook Roll Of Zucchini With Rice, Ham And Cheese - Rec...