How To Cook Milk Smoothie With Banana, Spinach And Einkorn Bran - Recipe
Author: Joe Fowler
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
Learn how to cook "Milk smoothie with banana, spinach and einkorn bran". Delicious recipe.
Required products :
600 grams of natural yogurt (or kefir) with a fat content of about 2.5%
250 grams of nonfat cottage cheese
2 well-ripened bananas
200 grams of spinach
3 tablespoons einkorn bran
3 tablespoons liquid honey
Preparation :
Wash the spinach and separate the leaves, only they are used to make the smoothie.
Put them in a blender, add the natural yogurt, sliced bananas, cottage cheese. Put the einkorn and honey bran. Beat all products at high speed until a homogeneous mixture is obtained.
The smoothie is ready, distribute it in suitable cups and serve.
More on the topic:
- Banana smoothie with kiwi and yogurt
- Fruit smoothie with yogurt
- Pineapple and avocado smoothies
- Orange smoothie with spinach and banana
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