Learn how to cook "Smoothie with kale, pear, honey and banana". Delicious recipe.
Required products :
Method of preparation :
Clean the kale and blanch it until the leaves soften. Strain and put them in the blender jug. Cut the bananas and pear into small pieces, add honey, cinnamon and orange juice.
Beat until smooth. If it is thick, dilute with a little water and puree to the desired consistency. Cool, divide the drink into cups and serve.
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