How To Cook Smoothie With Kale, Pear, Honey And Banana - Recipe
Author: Ivan Red Jr.
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
Learn how to cook "Smoothie with kale, pear, honey and banana". Delicious recipe.
Required products :
- 1/3 connection kale
- 1 banana
- 1 peeled pear
- 1/2 teaspoon freshly squeezed orange juice
- 1 tablespoon honey
- a pinch of cinnamon
Method of preparation :
Clean the kale and blanch it until the leaves soften. Strain and put them in the blender jug. Cut the bananas and pear into small pieces, add honey, cinnamon and orange juice.
Beat until smooth. If it is thick, dilute with a little water and puree to the desired consistency. Cool, divide the drink into cups and serve.
Enjoy!
More on the topic:
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- Casserole with quinoa and kale
- Open omelet with kale, green onions and tomatoes
- Gourmet salad with kale, pumpkin and Brussels sprouts
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