Learn about the role of hydrochloric acid in nutrition, signs of low levels, ways to support production, protein digestion, and recipes to boost it.
Hydrochloric acid, also known as stomach acid, plays a crucial role in the digestive process...
Low levels of hydrochloric acid can lead to various digestive issues such as bloating, gas, and indigestion...
There are several natural ways to support and enhance hydrochloric acid production in the stomach...
Proper levels of hydrochloric acid are essential for the breakdown and absorption of proteins in the body...
Include foods rich in zinc, such as pumpkin seeds and chickpeas, in your diet to support hydrochloric acid production...