Mayonnaise

Author: Nia Rouseberg Time for reading: ~1 minutes Last Updated: August 08, 2022

It is useful to know what is contained in mayonnaise. These are the following ingredients: egg yolk, mustard, vegetable oil, citric acid or vinegar. If we look at the contents of this product, it will find

It is useful to know what is contained in mayonnaise. These are the following ingredients: egg yolk, mustard, vegetable oil, citric acid or vinegar.

If we look at the content of this product, we will find many interesting things. First of all, it is a fat that is not just a vegetable oil that contains vitamin F and rejuvenates the skin. Many types of modern mayonnaise contain modified vegetable oils - trans fats. Their molecules do not exist in nature, so our body is not able to absorb them. This product is a chemical modification of vegetable oils. Enzymes produced by the body cannot break down trans-fat molecules and they accumulate in the liver, pancreas, blood vessel walls and waistline of those who overdo the consumption of mayonnaise.

Intake of many of these fats leads to atherosclerosis, obesity, coronary heart disease and metabolic diseases.

It is not useful even if the mayonnaise contains quality fats, but in large quantities. In addition, the product contains other ingredients that do not have a good effect on the body. For example, emulsifiers that help maintain the uniform consistency of the product. In the past, the role of emulsifier was performed by egg lecithin, today it is replaced by soy lecithin (and the attitude to soy is different).

Second: flavor enhancers are artificially created, ie with the help of chemical manipulations. Along with the adverse effects on the stomach and the entire digestive system, flavorings lead to addiction to certain products, growing into an addiction.

Third: these are preservatives. These additives extend the shelf life of products (sometimes for years), preventing the development of microbes and various fungi. There is practically nothing "alive" in such a product, because it has been destroyed in order to preserve the product. It should be noted, however, that some preservatives break down the stomach, thanks to gastric juice. However, the residues penetrate into the cells of the body and have a not very beneficial effect on it.

Gelatin, starch, pectin can be added to the composition of mayonnaise . The presence of starch in the product makes it not very high quality and with lower taste.

Prepared from natural products, mayonnaise can have very good characteristics. Therefore, check the composition of the product before you buy it.

Mayonnaise

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