Nutrition In Vulvitis

Mark Velov Author: Mark Velov Time for reading: ~1 minutes Last Updated: August 08, 2022
Nutrition In Vulvitis

In this article, learn more about Nutrition In Vulvitis. Nutrition in vulvitis.

Vulvitis is an inflammatory process that occurs in the external female genitalia. The name of the disease comes from the word "vulva" - a term used in medicine to refer to a group of a woman's external genitalia. These are: the pubis, labia (small and large), the hymen (in girls), the bartholin glands, the clitoris, the outlet of the urethra, the beginning of the vagina and the horseshoe-shaped venous plexus covering the urethra.

Vulvitis is mistakenly thought to affect only mature women. The disease can also occur in young and older girls, as well as in older members of the fairer sex.

In the presence of such a health problem, it is important to pay attention to nutrition in order to restore the intestinal microflora and that in the vagina. For this purpose will help yogurt products (cream, whey, kefir, yogurt and milk), which should not contain any additives in its composition. These products are rich in bifidobacteria.

Vitamins B, E, C and A play an important role in the fight against inflammation.

  • Vitamins E and A can be obtained through the consumption of broccoli, spinach, sorrel, seaweed, sweet potatoes, prunes and dried apricots, viburnum fruits.
  • A deficiency of vitamin C in the body can be obtained if the table present citrus, black currant, strawberry, green apple.
  • Most vitamin B is found in nuts, legumes, liver, mushrooms, garlic and cheese.

The following elements are essential for the rapid recovery of the body:

  • zinc - contained in buckwheat, peas, pine nuts, oats, goose meat, lamb and turkey;
  • magnesium - to get seafood and nuts to get it;
  • calcium - sources are mustard seeds and barley porridge.

In addition to all of the above, his body needs a lot of cellulose, which is contained in seasonal fruits, berries and vegetables.

Dangerous and harmful food products for vulvitis

During the treatment of the disease do not consume:
  • spicy, sweet, salty, fatty and smoked foods;
  • alcoholic beverages (especially carbonated);
  • all kinds of soft sweet carbonated drinks;
  • kvass;
  • mayonnaise, ketchup and other non-home-made sauces;
  • pastry;
  • canned food.

All the products and foods mentioned above provoke the development of bacteria and fungi, which then irritate the mucous membranes and thus cause inflammation again. 

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