Discover the nutritional value of Starbucks pumpkin spice k cups and learn how they fit into a balanced diet. Find out about calories, carbohydrates, fat, and more.
Starbucks pumpkin spice k cups are a popular choice for coffee lovers looking to enjoy the flavors of fall. But how do these seasonal treats stack up in terms of nutrition?
Each Starbucks pumpkin spice k cup contains approximately 70 calories. This makes it a relatively low-calorie option for those looking to indulge in a seasonal treat without going overboard.
One pumpkin spice k cup contains around 10 grams of carbohydrates and 8 grams of sugar. While this is higher than plain black coffee, it's still a reasonable amount for an occasional treat.
Starbucks pumpkin spice k cups are low in fat, with less than 1 gram per serving. They also contain a small amount of protein, making them a balanced choice for a snack or dessert.
Starbucks pumpkin spice k cups typically contain coffee, natural and artificial flavors, and sugar. Some varieties may also include milk or creamer for added richness.
While Starbucks pumpkin spice k cups are a tasty treat, they should be enjoyed in moderation as part of a balanced diet. The spices used in pumpkin spice blends, such as cinnamon and nutmeg, may offer some health benefits, but it's important not to rely on flavored coffee as a primary source of nutrients.