Parsley Has Protective Properties Against Cancer And Diabetes

Author: Marko Balašević Time for reading: ~1 minutes Last Updated: August 08, 2022

Parsley Has Protective Properties Against Cancer And Diabetes

Parsley contains the flavonoid myricetin, which neutralizes the carcinogenic effects of heterocyclic amines.

Parsley is one of the most commonly used additives to various dishes, and in the summer we have the opportunity to take advantage of its fresh appearance and all the useful substances it contains, and they are not small…

In the amount of a dozen sprigs of parsley can be found 4 calories ; 0.3 g protein; 0.1 g of fat; 0.6 g of carbohydrates; 0.3 g of fiber and 0.1 g of sugar. At the same time provides 205% of the daily requirement of vitamin K , and 22% of the required daily vitamin C and 17% of the required vitamin A .

Parsley contains the flavonoid myricetin , which is known to have a chemoprophylactic effect on skin cancer . The highest concentration of this flavonoid, in addition to parsley , can be found in sweet potatoes, blackcurrants and cranberries.

Myricetin is also highly valued for its effectiveness in the treatment and prevention of diabetes . Laboratory tests have shown that the substance may reduce insulin resistance and provide anti-inflammatory properties.

Parsley is rich in chlorophyll , and according to researchers, these plants are extremely effective in blocking the carcinogenic effects of heterocyclic amines. They are formed during baking at high temperatures.

People who like toasted food should consume it in combination with green vegetables to neutralize the effect of heterocyclic amines.

The chemical apigenin , which is naturally found in parsley, celery and some other vegetables, has the ability to reduce the size of tumors in the aggressive form of breast cancer. This is stated in a study by researchers from the University of Missouri, USA.

Parsley Has Protective Properties Against Cancer And Diabetes

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