Quince - A Useful Fruit In The Season Of Viruses And More

Author: Mark Velov Time for reading: ~1 minutes Last Updated: August 08, 2022

Quince - A Useful Fruit In The Season Of Viruses And More

CHAPTERS (Table Of Contents)

Quince is an aromatic fruit, extremely rich in nutrients, which helps the body cope with viruses and even more serious diseases.

Quince is a fruit that contains a dose of nutrients important for the health of some organs. This aromatic fruit contains vitamins A, B, C and the minerals copper, potassium, selenium, calcium, phosphorus, magnesium, iron, and fiber. It is famous for its low-fat content, but for its richness of organic compounds and phytonutrients. The useful nutrients of the fruit make it extremely useful.

Quince has antiviral properties

According to research, quince is a fruit rich in antiviral properties. The phenols and antioxidants it has have an anti-flu effect. Quince also helps protect the body from allergies, smoke and other pathogens.

Quince treats sore throat and cough

Dried quince seeds are an excellent remedy for treating throat problems such as hoarseness, pain and other similar conditions. They are also very effective for coughs when brewed in the form of tea.

Quince helps control allergic reactions

The fruit is well known for its ability to control allergic reactions. When applied to the skin it can relieve skin problems such as symptoms of dermatitis. The high content of vitamin C helps control inflammation and improve the appearance and health of the skin.

Quince prevents cancer

The high content of phytonutrients and phenolic compounds found in quince are considered effective in eliminating free radicals in the body that are associated with cell mutation. Thanks to the antioxidants that quince has, the risk of developing various forms of cancer is reduced.

Quince relieves the symptoms of stomach upsets

Quince is a wonderful fruit that relieves upset stomach. When combined with honey, quince helps to quickly cure diarrhea, colitis, intestinal problems, and constipation. Its syrup is used as a remedy for hemorrhoids.

Quince takes care of the skin

The high content of vitamins and antioxidants in the fragrant fruit maintains the health of the skin. Antioxidants help reduce the damage caused by free radicals by reducing wrinkles and protecting the skin from harmful ultraviolet rays.

In terms of consumption, it is recommended to avoid green and unripe quinces, as they are bitter and unfit for consumption. The crushed and passed fruits have no aroma, so they are not recommended. Quinces are freshest within 7 days of peeling.