Six Foods That Normalize The Hormonal System (+ Recipes)
Author: Maryam Ayres
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
CHAPTERS (Table Of Contents)
In this article, learn more about Six Foods That Normalize The Hormonal System (+ Recipes). Six foods that normalize the hormonal system (+ recipes).
Egg yolk is another product that has a positive effect on our hormonal system. It is a building block for hormones secreted by the adrenal cortex, helping the body fight inflammation and allergies.
The useful daily dose is one egg yolk.
We offer you a recipe for delicious onion rings with eggs
Necessary products:
- 3 eggs
- 1 large onion
- olive oil
- salt and preferred spices
Method of preparation :
Peel an onion and cut it into circles. Choose the largest, maybe two layers.
Heat olive oil in a pan and fry them until golden. Then turn on the other side and then beat 1 egg in the middle, trying to keep the yolk whole without spreading.
Add salt to taste, sprinkle with ground black pepper and favorite spices.
Let the dish stay on the stove until your preferred readiness.
You can decorate with lettuce or vegetables of your choice.
Enjoy your meal!
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