Soul Food

Learn more information about soul food. In this article we'll discuss soul food.

To take part, venture 3 of your friends or circle of relatives to check off every field of the daily dozen checklist for sooner or later – down load the unfastened iPhone/Android app referred to as ’s Daily Dozen and feature them publish a image or video in their food and use the hashtags HowNotToDie and DailyDozenundertaking.

Then have them mission 3 more parents to preserve the healthful ingesting momentum going through the brand new year! If you or your challengees aren’t able to get in your every day dozen, do not forget donating $12 to NutritionFacts.org so we can assist extra people discover the strength of evidence-primarily based vitamins in 2019.

This time round, i am tough 3 English audio system and a couple of Spanish speakers to reach as many humans as possible!

My first challengee is Jenné from Sweet Potato Soul. Jenné is a plant-primarily based chef, author, YouTuber, and blogger who shares scrumptious recipe creations, as well as information on her plant-based totally being pregnant.

My 2nd challengee is Stefanie from Naturally Stefanie.

Stefanie is a fitness fanatic from Scotland. She creates movies on plant-primarily based bodybuilding and healthful dwelling.

My 1/3 challengee is Brett Cap.

Brett is a plant-based health and health YouTuber who creates a huge style of way of life content material and health vlogs. My first Spanish-talking challengee is Diana at Vida Vegana.

Diana rates healthy recipes which might be tasty and easy to put together.

My 2nd Spanish-speaking challengee is Nicolás Zúñiga Cavagnola of Fitness Vegano. Nicolás is a Biotechnology Engineer.

On his channel he rates information approximately nutrients and fitness.

AND my sixth challengee is YOU! i will’t wait to look every person’s images and videos for his or her day at the dozen.