Learn about the role of E114 in nutrition, its health effects, regulations, alternatives, and more.
E114 is a food additive that plays a significant role in nutrition. It is commonly known as Sunset Yellow FCF, a synthetic dye used to add color to various food and beverage products.
While E114 is approved for use in food products, some studies suggest that it may have potential health effects. Consumption of E114 has been linked to hyperactivity in children and may cause allergic reactions in some individuals.
The use of E114 is regulated by food safety authorities around the world. In the European Union, it is assigned the E number E114 and must be listed on food labels when present in products.
Due to concerns about the health effects of E114, some consumers choose to avoid products containing this additive. There are natural alternatives to synthetic food dyes, such as beet juice or turmeric, that can be used to color food.
While E114 is commonly used in the food industry to enhance the appearance of products, consumers should be aware of its potential health effects. Choosing natural alternatives to synthetic food dyes can help promote a healthier diet and reduce the risk of adverse reactions.