Learn about the role of E217 (Calcium propionate) in nutrition, its benefits, concerns, regulatory status, and alternatives. Stay informed about this food additive.
E217, also known as Calcium propionate, is a food additive commonly used in the food industry to extend the shelf life of various products. It is a calcium salt of propionic acid and is often added to bread, baked goods, and other processed foods to prevent mold growth and increase their longevity.
E217 has several benefits when used in food: It inhibits the growth of mold and bacteria, which helps in preserving the freshness of the product. This can lead to reduced food waste and increased product quality.
While E217 is generally recognized as safe by regulatory authorities, some studies have raised concerns about its potential health effects. Some individuals may be sensitive to calcium propionate and experience adverse reactions such as migraines or digestive issues.
Regulatory agencies such as the FDA and EFSA have set limits on the amount of E217 that can be used in food products to ensure safety. It is important for consumers to be aware of the presence of E217 in their food and make informed choices based on their individual health needs.
For those looking to avoid E217 in their diet, there are natural alternatives available such as vinegar, lemon juice, and other organic preservatives. These options can help extend the shelf life of food without the use of synthetic additives.