Peanut is not only a nut, familiar to us since childhood with its wonderful taste. Peanut has a high nutritional value. What is the use of peanuts? Contains vitamins, micro- and macroelements, unsaturated fatty acids.
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What is being done in the world and in Ukraine to help those in need during the quarantine, and how you can join the fight against the coronavirus.
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Everyone has at least once heard about the benefits of natural green tea. Many people know that it has a beneficial effect on the digestive tract, helps with excess weight. However, the beneficial properties of green tea are many times wider than you imagined.
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Adherents of Ayurveda are sure that it is easier to prevent any disease than to treat it. That is why Ayurvedic doctors offer a large arsenal of means for the prevention of diseases and strengthening of immunity, as well as for the recovery of the body after an illness, which is especially relevant during the aggravation of the coronavirus pandemic. Let's learn how with the help of principles
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First degree: getting rid of fat, around the internal organs, and from the bulging belly. Rules for effective training and recommendations for nutrition.
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If you are haunted by a constant feeling of hunger, and the diets you tried did not give the desired effect, try to resort to the secrets of phytotherapy.
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To fall asleep and sleep well, you need to take into account many factors. We are talking about the mode, the presence of physical activity, eating foods rich in vitamins for the production of the sleep hormone - melatonin, and acceptable conditions in the bedroom. And this is only a small part of what is important to control in your life so as not to suffer from sleepless nights.
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Daily consumption of one cup of the product can be useful in the prevention of heart disease.
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In this article, learn more about Tomatoes Help Against Breast Cancer. In postmenopausal women, the effect is greater in those without obesity..
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The rich mineral content maintains the strength of joints and blood vessels, and phytosterols suppress bad cholesterol.
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