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6 Strategies For Good Cholesterol (Part I)

6 Strategies For Good Cholesterol (Part I)

The risk of fatal outcome in heart disease of a man with low levels of HDL-cholesterol is three times higher ...

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Walnuts - Good For The Nervous System

Walnuts - Good For The Nervous System

Walnuts provide more than 19 vitamins and minerals, including vitamin A, folic acid, calcium, magnesium, phosphorus, zinc and B vitamins.

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3 Spices For Good Health

3 Spices For Good Health

In this article, learn more about 3 Spices For Good Health. Hippocrates and Avicenna also mentioned the useful properties of spices..

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7 Foods Good For The Eyes

7 Foods Good For The Eyes

Among the foods that have a positive effect on the eyes are fish, almonds, citrus and others.

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For A Good Mood, Focus On These Foods

For A Good Mood, Focus On These Foods

In this article, learn more about For A Good Mood, Focus On These Foods. Deficiency of certain nutrients can negatively affect mood..

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Coffee Or Tea - Which Is More Good For The Heart?

Coffee Or Tea - Which Is More Good For The Heart?

Drinking tea instead of coffee can reduce the risk of death due to cardiovascular disease.

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Cashews - Good For Muscles And Bones

Cashews - Good For Muscles And Bones

Nuts are high in useful fatty acids and minerals such as copper, magnesium, phosphorus and iron ...

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Soy Milk - Good For The Liver

Soy Milk - Good For The Liver

In this article, learn more about Soy Milk - Good For The Liver. Reduces the accumulation of harmful fats in it by 20%, a study shows..

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Chocolate Is Good For The Brain

Chocolate Is Good For The Brain

Cocoa flavonoids preserve the cognitive function of the brain, which is impaired with age.

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Cocoa Is Good For The Colon

Cocoa Is Good For The Colon

Moderate consumption of high-cocoa chocolate helps reduce the risk of colon cancer, scientists say.

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