Let's learn more about vitamins and products that will restore vigor and increase productivity in winter.
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Arugula salad is an aromatic, tasty and healthy dish that is popular all over the world. But we don't add this green to the dish that often, because we simply don't know what arugula is good for.
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How much can you drink without fear for your body? Researchers from the Royal University of Belfast determined: if there is a need, you can drink every day. But no more than 10 grams of pure alcohol.
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How to eat properly in old age? Nutrition for those over 60. Fractional nutrition and body weight control. Proteins fats carbohydrates. We prepare food correctly.
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It seems like everyone is talking about the importance of gut health lately. From the benefits of taking probiotics to consuming foods high in fiber, gut health remains a top concern for many nutritionists and health professionals. And not for nothing. According to research, a healthy gut is extremely important for preventing chronic diseases, for
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Treating a pet against parasites is a common thing that responsible pet owners regularly do. They do it not only because they love their tails very much.
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One of the most common habits destructive to people's health is a passion for foods and drinks containing sugar.
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On the shelves of retail outlets, you can see food products with the "eco" icon. This product segment is more expensive than others, but it attracts the attention of many buyers.
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You can try as much as you like to invent magic pills for weight loss and subtract a certain number of calories from dinner, but the only effective way to quickly lose excess weight without harming your health is a balanced diet, active physical activity and self-control.
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Wine from dark grape varieties has a pronounced red color due to the pigments contained in the berry skin - anthocyanins. Red wines are more saturated with tannins and useful substances than pink or white wines. They preserve the spicy primary aroma, revealing it in the glass.
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