Health Topic - Related Articles - Page 193
The Most Dangerous Fats: How They Affect Health
Fats are as important to your diet as proteins and carbohydrates are to fueling your body with energy. Some bodily functions also depend on the presence of fat. For example, some vitamins require fat to dissolve in the bloodstream and provide nutrients.
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The Rate Of Fat Consumption Per Day: For Weight Loss And Health
Fats are essential components of food that perform a huge range of multidirectional functions in the human body. From the point of view of chemistry, this is a combination of the polyhydric alcohol glycerol and three fatty acids - moreover, the type, length of carbon chains and types of bonds between carbon atoms will largely determine the energy value of the latter.
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The Content Of Vitamins In Apples: Calories, Health Benefits, Contraindications
Is one apple a day really a guarantee of excellent health? Such a well-known saying - "An apple a day and a doctor is not needed" seems to be a hackneyed cliché, let's figure out how true it is.
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Lentils: Health Benefits And Harms
In this article, learn more about Lentils: Health Benefits And Harms. What is lentil. 8 reasons to include lentils in your diet..
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Health Benefits And Harms Of Cocoa, How To Drink, Recipes
In this article, learn more about Health Benefits And Harms Of Cocoa, How To Drink, Recipes. How to drink cocoa, the benefits and harms of cocoa for health. Cocoa recipes..
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Health Food Products: Dietary Guidelines
For many diseases, there are restrictions or even a complete ban on the use of certain products that can provoke an exacerbation of a chronic disease or aggravate an acute one. Conversely, some foods may have a beneficial effect on the course of a particular disease.
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Sea Buckthorn: Health Benefits And Harms
Sea buckthorn - what kind of berry, its nutritional value and consumption rates, useful properties, contraindications, where it is used.
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Foods Useful For The Kidneys: TOP-25 For Good Health
The liver, kidneys, skin and lymphatic system are tirelessly engaged in cleansing the body of a variety of toxins.
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Vitamins For Veins And Blood Vessels: Nutritional Rules To Maintain Health
The modern rhythm of life is accompanied by a lot of stress that surrounds us at every turn. Constant, permanent stress, to which we are accustomed to some extent, greatly weakens our body. It is necessary to be able to maintain a balance of mental and physical health, and it is also important to pay attention to other components of our external and internal health, such as regular physical activity, daily and rest regimen, diet, sufficient fluid.
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Harvard Nutrition Plate For Health And Weight Loss: Rules, Examples
This article is about how the right plate for breakfast, lunch and dinner should look like, while maintaining health and shape without exhausting calorie counting.
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