Tomatoes are not only tasty, but also very useful. Find out how this berry saves from a number of serious diseases.
Read more →A group of scientists from Northwestern University (Illinois), led by biologist-anthropologist William Leonard and with the participation of doctoral student Asher Rosinger, is studying the life of chimane to learn what the inhabitants of the rainforest eat. Scientists are particularly interested in changes in the state of health of Indians with the transition from traditional nutrition and an active lifestyle to exchanging the gifts of the forest for
Read more →Festive dishes can be not only tasty, but also healthy. They will make the New Year's feast safe for your figure and well-being.
Read more →What should you start the morning with in order not to feel hungry and tired by lunchtime? Here are some low-calorie breakfast products that will give you a boost of energy and will not harm your figure.
Read more →What is a healthy diet? How should you eat to feel more cheerful, energetic and joyful?
Read more →Dinner is as important a meal as breakfast. Especially for those who are used to working or having fun late. Let's learn more about the dishes that are best eaten in the evening.
Read more →Anyone who cares about their own health, of course, follows certain rules in eating. And, sooner or later (more often - early:)), the question arises, what would be "tasty" to eat with tea or coffee?
Read more →Chicken egg dishes are a favorite delicacy of many peoples. How healthy are egg dishes and what benefits do they bring?
Read more →How to properly eat healthy food. How to save on healthy food. Healthy food without damaging the wallet.
Read more →In this article, we will talk about how to choose the most healthy ice cream. Is frozen yogurt a healthier alternative? Homemade ice cream recipes without milk and sugar.
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