There are many ways to lose weight, but not all of them are safe. Losing weight without harming health is proper nutrition, regular exercise and a positive attitude. We offer you 5 harmless ways to lose weight.
Read more →Recipes of pickled plums for the winter. Why do nutritionists and cosmetologists love plums? Fresh plums are good, but plums for the winter must be prepared now! Pickled plums will remind you of the taste of summer. Our recipes for spicy Ukrainian olives, spicy garlic dips and traditional sweet pickled plums are easy to repeat. But don't forget to enjoy them fresh!
Read more →Recently, healthy food is gaining more and more popularity. More and more people prefer not fast food, but, say, gluten-free bread, fortified drinks, yogurts, etc. The healthy eating habits of a country are determined by traditions, location, mentality and other factors. Let's see with which products
Read more →In the wake of the popularity of healthy food, more and more eco-food stores are opening in Ukrainian cities, selling exotic cereals, mysterious green powders and purple leaves
Read more →How to buy bread that will be really useful? And can whole grain bread be a better solution for health? Let's find out in our article!
Read more →Healthy food can give a person health, strength and beauty. However, there is a lot of talk around seemingly useful products. We decided to debunk the most common myths about healthy food.
Read more →A fairly common, but erroneous belief of the majority of the population is that a frugal diet cannot be beneficial. However, in order to eat healthy, it is enough to balance your diet according to the content of nutrients. After all, we can safely assure that a healthy diet is always more economical than disordered food consumption, without thinking about what we eat and without rationing
Read more →Products for the skin that will protect against harmful effects and make it smooth and healthy. Just include them in your diet and forget about wrinkles.
Read more →We eat apple dishes all winter. This most popular fruit in our country contains vitamins and trace elements that are so necessary for our body. We offer you 4 recipes of apple dishes that you can prepare at least every day
Read more →Adherence to the rules of healthy eating will bring enormous benefits to your body. Learn how to eat right! We present to your attention 10 rules of healthy eating.
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