For maximum protection against heart disease, we should eat at least eight servings of fresh food. However, eating more fruits and vegetables is likely to mean even greater health benefits.
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In this article, learn more about One Month Diet For Healthy Weight Loss. Here's how you can lose about 10 pounds in just one month..
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Studies show that certain specific nutrients help health to avoid changes in the body leading to prostatitis, prostate hypertrophy and prostate cancer. What are these foods?
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In this article, learn more about Cashews - For A Healthy Heart And Beautiful Skin. Indian cashews are recommended for heart, eye and skin health.
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Small green beans help prevent Alzheimer's disease, arthritis, osteoporosis due to the anti-inflammatory properties they possess.
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A substance contained in green tea, protects against dementia and other symptoms of Parkinson's, Alzheimer's and Huntington.
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In this article, learn more about What Are The Colors Of Healthy Eating?. How is the usefulness of plant foods determined by their color?.
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10% of greenhouse gases are due to agriculture. They destroy biodiversity and pollute water ...
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In this article, learn more about Superfoods For A Healthy Prostate. Or what the menu for good men's health must include ....
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Consumption of products containing omega-3 fatty acids and minimal intake of trans fats reduces the risk of eye diseases and macular degeneration.
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