In this article, learn more about Coffee Promotes Heart Health. Consumption of coffee improves the function of small blood vessels..
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In this article, learn more about Fish - For A Healthy Mind And Heart. Omega-3 fatty acids "protect" the brain with age..
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Learn more information about sacred heart diet. In this article we'll discuss sacred heart diet.
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The Mediterranean diet uses olive oil for fat. The amount of meat consumed is limited, with an emphasis on fish, vegetables and fruits. Such a diet reduces the risk of inflammation leading to cardiovascular disease.
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Heart-healthy foods have a color that we should strive for, and that is red. With their regular consumption we can protect ourselves from various diseases and also support the activity of our heart.
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Hypertensives and patients with arrhythmia should follow food and beverage labels.
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Strawberries contain antioxidants, flavonoids and anthocyanins, which reduce cardiovascular disease.
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According to Chinese researchers, the consumption of strawberries in large quantities can be an aid to drugs designed to prevent esophageal cancer.
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Daily consumption of the drink is associated with a 44% higher risk of heart attack or stroke.
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Walnuts are rich in useful fats, fiber and antioxidants, which mainly makes them useful for cardiovascular health.
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