What is it like to eat to satisfy the feeling of hunger, and not look around every hour in search of food. What food will satiate us for a long time and save us from unnecessary purchases and spending on snacks. How to eat well and cheaply? Australian scientists asked this question way back in 1985, and since then nothing has actually changed. They investigated the "satiety index" of common foods
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How to get rid of extra pounds gained during loud feasts during the New Year holidays?
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You need to take 30 ml of water per kg of body weight of all with a normal physique and an additional 1 cup of water for every 10 kg of extra weight ...
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In this article, learn more about Let's Lose Weight Healthily With A Cherry Diet!. Cherry diet.
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Women who drink tea often protect themselves from plaque formation in their vessels. They also reduce the risk of heart attack or stroke, say the French.
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Learn how to cook "Let's paint Easter eggs with natural dyes!". Delicious recipe.
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With the onset of winter, the level of vitamin D decreases, even when our body needs it most. If the necessary measures are not taken, a deficiency of the substance may occur
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It turns out that with the help of pineapple we can lose 2-3 kg in a short time. In addition, eating the fruit has a number of health benefits.
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A book by Liz Vacariello and Cynthia Sass, editors of the health magazine 'Prevention', addresses the most important points in the fight against beer belly.
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In this article, learn more about Let's Lose Weight With Sauerkraut. Let's lose weight with sauerkraut.
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