Nutrition Topic - Related Articles - Page 1928

Which Country Has The Healthiest Cuisine: Top 5 Healthy Diets

Which Country Has The Healthiest Cuisine: Top 5 Healthy Diets

What food will prolong life, will become a prevention of diabetes, stroke, heart disease and obesity. What are the benefits of different cuisines of the peoples of the world. The benefits of the Mediterranean diet, Japanese cuisine, Scandinavian food and French cuisine

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Therapeutic Fasting: To Starve Or Not To Starve?

Therapeutic Fasting: To Starve Or Not To Starve?

In this article, learn more about Therapeutic Fasting: To Starve Or Not To Starve?. Therapeutic fasting: to starve or not to starve?.

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What Are The Risks Of Being Overweight?

What Are The Risks Of Being Overweight?

We decided to find out what the problems with excess weight threaten people with, if they are not dealt with.

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Examples Of Food Rations For Athletes Of Various Sports

Examples Of Food Rations For Athletes Of Various Sports

Based on general recommendations for athletes of various sports, examples of approximate diets can be given. However, you should not absolutize these nutritional schemes, because they must be adapted to the individual regime and characteristics of athletes.

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History Of Dietetics

History Of Dietetics

Food products are sources of substances from which hormones, enzymes and other regulators of metabolic processes are synthesized. Metabolism completely depends on the nature of food. Proper nutrition and a healthy lifestyle are inseparable. The food we consume ensures constant renewal, development of body cells and tissues, and is a source of energy. The founder of dietetics —

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What Eating Habits Harm The Brain

What Eating Habits Harm The Brain

Proper attention to what our body receives with food is of great importance for cognitive health. Most of the unwanted symptoms can be avoided if you take care of a balanced diet and proper food intake. Let's find out what eating habits negatively affect the brain.

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How To Properly Prepare Broth

How To Properly Prepare Broth

Many recipes begin with the words - Boil the broth. If at this stage you immediately switch to simpler recipes, it's time to deal with this culinary point. Let's learn about the differences between different types of broths and how to prepare them better.

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What Products Should Be Added To The Diet In Autumn

What Products Should Be Added To The Diet In Autumn

Today on store shelves you can find a wide variety of fruits, berries and vegetables throughout the year. Finding ripe strawberries in January or juicy tomatoes in early March is easy. But does this mean that the seasonality of products is an outdated criterion that can be ignored when drawing up a daily menu? Let's remember the main products of autumn and try to add them

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How To Quickly Reduce Cholesterol: A Healthy Breakfast Was Named By A Nutritionist

How To Quickly Reduce Cholesterol: A Healthy Breakfast Was Named By A Nutritionist

Experts in the field of healthy nutrition do not get tired of talking about the fact that breakfast should be not only tasty, but also useful. The morning meal is considered one of the most important, as it starts the body to work after a night's rest. In addition, breakfast has a positive effect on metabolism and even helps fight high cholesterol.

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How Sweets Affect The Brain

How Sweets Affect The Brain

Normal brain work is impossible without energy. But another chocolate can turn into a bad mood and addiction stronger than cocaine.

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