Which olive oil is the best? Spanish? Greek? Or maybe Italian? How to choose it? What should you pay attention to when you have a battery of bottles with different labels in front of you in the store? And which olive oil is suitable for salads, and which can be used for frying?
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If you lead a healthy lifestyle and try to follow a proper diet, you probably have vegetable oils in your diet. Previously, olive oil was considered the most useful, but not so long ago it had a serious competitor - coconut oil, which is rapidly gaining popularity among followers of healthy eating. Let's find out what the benefits of both oils are, and whether it is possible to name one
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Learn how to cook "Grilled tuna with sauce of dried tomatoes, olive oil and capers". Delicious recipe.
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Learn how to cook "Marinated aubergines in olive oil with oregano, garlic and hot pepper". Delicious recipe.
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Olive oil in the salad daily prevents the development of breast cancer, say Spanish scientists who conducted clinical studies on the effects of the olive elixir on health.
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In this article, learn more about How To Cook Olive Pate With Boiled Eggs - Recipe. Learn how to cook "Olive pate with boiled eggs". Delicious recipe..
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Regular consumption of olive oil reduces by almost half the risk of death from heart disease.
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New research shows that adding olive oil to the diet leads to better cardiovascular results
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Learn how to cook "Cucumber and olive salad with milk sauce with lemon and garlic". Delicious recipe.
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Learn how to cook "Homemade bruschettas with olive paste and garlic". Delicious recipe.
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