How to stop procrastinating and start taking action? How to learn to manage your emotions? How to stop choosing between family and self-realization? How and, most importantly, where to look for your willpower?
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The psychology of stress - why is it important to know as much as possible about it? Everything is simple. The pace of life has recently become higher, the loads - both physical and psychological - are constantly growing. Not surprisingly, being in a permanent state of stress has become almost the norm for many people.
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