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Spices That Few People Have Heard Of
According to legends, the Pharisees paid their tithe with cumin. And in the 14th century in Germany, one pound of nutmeg could be exchanged for the fat of 7 oxen. Today in supermarkets you can find everything from nutmeg from Indonesia to exotic vanilla from Tahiti. And few of us have thought about where such familiar spices as pepper in many variations, saffron,
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Salads That Will Help Keep You In Shape In The Heat
Let's prepare extremely tasty and healthy salads that will help you stay in shape in any heat.
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Products That Will Help In The Heat
The most correct and useful products for the body, which will save you in the heat.
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Carbohydrates That Will Help You Lose Weight
What foods with a high carbohydrate content are better to add to the diet of anyone who is struggling with excess weight.
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Necks That Will Help Restore Strength After Running
The topic of what and how to drink before, during and after training is one of the most controversial among runners. Today we will talk about rehydration after running. Water compensation in the ratio of 1/1.5 is considered optimal - that is, if during a long run you lost 1 liter of fluid (weights to help), then you will need 1.5 liters of clean water for recovery. Most nutritionists
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20 Superfoods That Should Be In The Kitchen
Tidying up your fridge and kitchen cupboards and making sure you have everything you need for a delicious and healthy life is always a good idea. A list of the most useful products that must be in the kitchen is attached.
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Principles That Will Allow You To Eat Right
It is very difficult to return to dietary restrictions. We found out how to properly follow the principles of healthy eating.
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Incompatible Products That We Are Used To Using Together
Incompatible products are combinations we are used to, such as tea with milk or red wine with red meat. But you should know that when we mix incompatible products, less useful vitamins and minerals enter our body
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Unexpected Properties Of Chicory That You Did Not Know About
Useful properties of chicory. Vitamins and minerals contained in chicory. Benefits of chicory for the nervous system. Benefits of chicory for the cardiovascular system. Benefits of chicory for digestion.
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Causes Of Infertility That Will Surprise You
The causes of infertility that will surprise you, first of all, relate to the psychological plane, and only as a consequence - to gynecology.
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