A plant-based diet is gaining more and more popularity for various reasons - ethics, ecology, or as a quick way to lose weight. Because vegetables are low-calorie foods that are easy to digest and do not take much time to cook.
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To choose a diet for a person, a nutritionist will analyze his analyzes, the general condition of the body, and only then will recommend what is better to eat, and what should be categorically abandoned in order to avoid deterioration of health. This is why the current media diets don't help everyone lose weight.
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The article tells about what types of rice exist and what benefits each of them brings to the human body. Rice is the oldest crop, the basis of the diet of half the world's population.
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Immunoglobulins or antibodies are one of the factors of specific protection against various pathogenic agents that illegally invaded the territory of the body: viruses, bacteria, fungi, and allergens. Their structure, activation mechanism and the process of implementing the function are quite complicated - they are not just universal killers, but clearly distinguishing between "own" and "foreign" executive pieces on the chessboard of immunity.
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The article tells about what types of immunities exist and their features. The main role of immunity is to recognize alien genetic information and eliminate its carriers, thereby maintaining the constancy of the internal environment.
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Fats are organic compounds containing the trihydric alcohol glycerol and free fatty acids. They are one of the main, vital classes of nutrients and perform a number of multidirectional beneficial effects in the body. They are part of cells and tissues, largely giving the latter their specific functions.
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Everyone knows that nuts are a natural source of essential vitamins and minerals for beauty and health.
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It is generally accepted that sweets are harmful to the body, especially if they are abused. But this is not always true.
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Without dough, nowhere, because we all eat pies, dumplings, pizza, but in order for these dishes to turn out amazingly tasty, you need to properly prepare the base. How? We will tell you about this.
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In this article, learn more about How To Cook Beans: Sorting Out The Types Of Beans. The leguminous plant bean is firmly planted in the diet of many people..
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