When we are not thirsty, the brain suppresses the swallowing reflex, thus making it difficult to consume larger amounts of water.
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Read more →When do you drink water? Modern nutrition cannot give an unambiguous answer to the question "When is it most useful to drink water - before, during or after a meal?". Many people drink water or spill
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Read more →According to research, people who drink at least 5 glasses of water a day have a lower risk of heart attack than those who limit themselves to 2 glasses.
Read more →Chinese water chestnut is a species of aquatic plant species that grows underground in swamps. It has a pleasant taste and texture. Stimulates weight loss, is rich in fiber, vitamins, minerals and antioxidants.
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