Recently, proper nutrition is gaining more and more popularity - and one of its rules is a glass of water with lemon on an empty stomach. But do we really help our health if we start the morning like this?
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Morning is the part of the day that sets the tone for the whole day. From how and how correctly a person wakes up, not only his well-being, but also his mood depends.
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Sassi water is a cucumber-lemon drink worth its weight in gold, which will not only quench your thirst, but also help to establish metabolic processes. The fact is that the key to the success of any diet or healthy lifestyle is the correct water balance in the body. So, we drink 1.5-2 liters a day.
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A bottle of mineral water can not only quench your thirst or saturate the body with useful substances. Its use is sometimes quite unexpected.
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Around constantly taldychat that a day you need to drink at least two liters of water. They say it guarantees beauty, health and, apparently, a long life.
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Water intoxication can lead to the development of hyponatremia, which is the greatest threat to the brain.
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In this article, learn more about Joint Diseases Require A Lot Of Water. on the diet in prevention and secondary prevention of joint diseases..
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Good hydration in the summer is important for many reasons, including the prevention of kidney stones, explains Professor Gary Farber of the Department of Urology at the University of Michigan Health System.
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It helps after drinking too much alcohol, but a hangover damages the immune system.
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Learn how to cook "Energy drink with dates, cashews and rose water". Delicious recipe.
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