It is enough for an average person to consume 2,500-3,000 calories per day to feel energetic, healthy and full.
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The role played by trace elements in the human body cannot be overestimated. They are present in bone tissue and tooth enamel, are one of the components of hemoglobin, and help in the digestive system. What can I say - the lack of a single chemical element can adversely affect our health
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The physiology of stress is still being studied, since not all aspects have been fully disclosed and proven. What is already known today is quite enough to combat this reaction of the body, which a person provokes on his own with words, thoughts, and actions. If you do not pay attention to stress, the consequences will be dire.
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Everyone loves mouth-watering chicken with a crispy crust, fried in the oven with spicy Provence herbs, and also baked with potatoes, rice, buckwheat and vegetables.
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This drink is invigorating, fragrant and beloved by many. We are used to starting the morning with a cup of coffee.
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It is convenient to grease the pan with oil when frying pancakes with cut potatoes, masks are made from boiled hot potatoes for hardened heels, raw potato juice will help to cope with an ulcer ...
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Eggs are usually boiled, fried or scrambled. We propose to leave aside these well-known recipes and cook eggs in a new way.
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We talk about six ingredients that will help cook juicy and tender meat with a crispy crust.
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In this article, learn more about 20 Ways To Eat Fewer Calories Without Stressing Out. All diets have been tried, but the desired result cannot be maintained?.
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Each housewife uses the oven to prepare various dishes. Grease and dirt gradually accumulate on the walls and, sooner or later, begin to smoke.
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