Apricots reduce the level of cholesterol in the blood, thereby preventing the formation of atherosclerotic plaques on the walls of blood vessels. How to cook apricots - three tasty and quick dishes. Apricot ice cream for children - recipe
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After a bad night's sleep, many people begin to play the blame game, looking for the cause of insomnia in stress at work, blue radiation from gadgets, or their partners in bed who are constantly tossing and turning. However, there is another common reason that can cause sleep problems: a late dinner or snack. It turns out that what we decide to eat before going to bed can be crucial for
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Meat is primarily a source of protein. But sometimes you just want to take a break from it or change your diet to a more low-calorie one.
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Intestinal parasitosis, according to WHO, is the most common after tuberculosis. Such a helminth as opisthorch is considered the number one carcinogen worldwide. An allergist, a pediatrician tells about the treatment of helminthiasis in children and adults, about proven drugs against worm infestation.
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How much has already been written about foods that improve brain function. And almost all the useful options from the list have already been added to the diet, but for some reason there are still no significant improvements in terms of memory and brain performance? What's wrong? What was not taken into account? Let's try to understand this issue.
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Whether you drink infrequently and in moderation or drink heavily, you've probably thought about giving up alcohol at least once. We will share with you the opinions of experts about what happens to the body after giving up alcohol to help you make the right decision.
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When it comes to health risks that lead to premature death, cardiovascular disease is the most common for both men and women. But there is good news: you can do a lot on your own to prevent them (we're talking about lifestyle and diet), even if you have a family history of heart disease. Let's find out more.
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Do you think intuitive and mindful eating are the same thing? There are many similarities, but still.
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The development of a child's rich emotional world is unthinkable without toys. They allow the child to express his feelings, explore the world around him, teach him to communicate and get to know himself.
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Many products that have a positive effect on health can be found in your local supermarket. Here is a list of the most useful foods that you should add to your diet today if you want to get the most out of your food.
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