Why are potassium-rich foods so important? The fact is that the human body is an incredibly complex biochemical structure that can function normally only in the presence of a certain amount of various trace elements.
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Ideas about a balanced diet are constantly changing. First they demonized fats, then carbohydrates. Therefore, the amount of carbohydrates in the diet of people, then increases, then decreases.
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What you need to know about weight loss. What to do if your weight has risen. On what factors does the decline depend? What is a plateau and how to deal with it.
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The world is constantly changing – and with it new trends in nutrition are emerging. Now at the peak of popularity are low-carb diets - the number of their adherents is growing exponentially. Bloggers confidently assure their benefits to a wide audience - such a magic wand of health in the hands of every person. But are there pitfalls and, in fact, do we really not need this kind of organic compounds?
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The article explains why a nutritionist is in the TOP of inspiring women's professions
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The function and effects of antioxidants are being talked about more and more. They are credited with anticancer activity, used to correct metabolic disorders and prevent premature aging.
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The article talks about why to replace sugar and what alternatives can be found. There are many reasons why regular sugar is harmful to the human body.
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The common cold in our time is becoming a common occurrence due to our lifestyle, constant chronic stress, environmental factors, and the viruses themselves do not sit still, but are constantly transforming, mutating and trying to attack us at every turn.
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Increased appetite, types of hunger, why you constantly want to eat - reasons and advice.
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Milk sausages are a product familiar to us since childhood. But over time, the production process of such products has changed significantly.
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