The function and effects of antioxidants are being talked about more and more. They are credited with anticancer activity, used to correct metabolic disorders and prevent premature aging.
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We often divide sugar into "good" and "bad". Good foods include vegetables, fruits, dried fruits, nuts, whole grains, and so on. They provide a slow release of sugar into the blood, so they are considered more beneficial to health.
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Carrots are considered one of the most important cultivated vegetable crops in history and the most popular root vegetable worldwide. It is excellent both raw and cooked or in the form of carrot juice. People of almost all cultures have consumed carrots in one way or another throughout history.
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In this article, learn more about How To Eat Right With Diabetes: Diet. Diet in diabetes, basic rules of nutrition in diabetes..
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A selection for those who, for some reason, have decided to reduce their consumption of classic coffee or give it up altogether, but still want to stay energetic. Spoiler - we will not mention chicory and tea.
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The article talks about what types of peanuts exist and what benefits they bring to the body. Despite the calorie content of this product, it is relevant for consumption during the period of weight loss.
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Vareniki is a very popular dish. They find a worthy place for themselves both on the everyday and on the festive table. And of course, I want the dumplings to look festive on the festive table.
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Pies are one of the favorite treats of both adults and children. They are served with borscht, soups instead of bread. Sweet pies are delicious with tea or milk. Pies can be taken with you on the road, on a picnic, to school or to work. But everyone notices that one hostess often has pies on the table, while the other almost never.
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Fried eggplant is one of the favorite dishes of many housewives. But eggplant when frying is a real sponge. No matter how much vegetable oil you add to the pan when frying eggplants, they will constantly absorb it.
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Eggs are an ingredient in many dishes. Without them, it is difficult to imagine lush and tall biscuits, delicate rolls and soufflés.
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