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What To Do If You Constantly Think About Food

What To Do If You Constantly Think About Food

If you think about food 24/7 and can't resist the temptation to eat a cake at night, consider the following tips on how to overcome the urge.

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What You Need To Know About Georgian Wine

What You Need To Know About Georgian Wine

Interest in Georgian wine is constantly growing, and restaurants make up entire wine lists exclusively from Georgian wines.

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Do You Need To Give Up Coffee?

Do You Need To Give Up Coffee?

No breakfast of Ludwig van Beethoven was complete without coffee. He prepared an invigorating drink at dawn with great enthusiasm. I counted out exactly 60 grains individually to guarantee the perfect taste, crushed them and boiled them in boiling water. Now you can make coffee by pressing just 1 button. And yet, for many, this drink is not just an easy way to cheer up in the morning, but also

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Is It True That Alcohol Makes You Fat?

Is It True That Alcohol Makes You Fat?

The main danger to your figure is not the calories from ethanol, but the conditions it creates. We tell you how much alcohol you can consume per day so as not to gain extra pounds.

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Is It True That Goji Berries Are So Healthy And Do They Help You Lose Weight?

Is It True That Goji Berries Are So Healthy And Do They Help You Lose Weight?

Useful properties of goji berries, composition of goji berries. Can goji berries cause harm? Losing weight with the help of goji berries. How many goji berries can you eat a day?

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What Will Happen If You Give Up Alcohol For A Month?

What Will Happen If You Give Up Alcohol For A Month?

It can often take at least a few months to see results from some dietary and lifestyle decisions—for example, losing weight or building muscle. But if you decide to give up alcohol, some noticeable changes can be felt after a month.

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Bread That Does Not Make You Fat

Bread That Does Not Make You Fat

Bread for everything. And to give it up just because it makes you fat is unwise. All the more so, because it is not all bread that makes you fat. Let's find out what kind of bread can be consumed during the diet. It does not make you fat, and everyone who follows the principles of healthy eating can safely eat it.

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What You Need To Know About Vitamin PP

What You Need To Know About Vitamin PP

We all know that a lack of vitamins leads to vitamin deficiency. Just as an excess of vitamins does not bring anything good. Today, let's learn more about vitamin PP: it is very important, in particular for the female body.

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How Many Hours Before Sleep Can You Eat So As Not To Get Tired

How Many Hours Before Sleep Can You Eat So As Not To Get Tired

We are trying to figure out whether it is true that you can't eat after 6 p.m. so as not to get sick. In fact, it all depends on what you are going to snack on.

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Why Should You Eat Pumpkin Seeds?

Why Should You Eat Pumpkin Seeds?

30 g of pumpkin seeds contain about 150 kcal, 15 g of useful fats, and 8-10 g of vegetable protein. We tell you what other advantages pumpkin seeds have, and how to include them in your diet.

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