Veal

Author: Dean Rouseberg Time for reading: ~1 minutes Last Updated: August 08, 2022

Everyone knows that rabbit meat is good for people who are on diets to lose weight or to improve their health. The veal me is characterized by the same qualities

Everyone knows that rabbit meat is good for people who are on diets to lose weight or to improve their health. Beef is characterized by the same qualities .

Benefits of beef

- Abundance of minerals and rapidly digestible amino acids

- carbohydrates (0.5%), fats (14%), proteins (18%), various vitamins of groups B, PP, E, C, A, cobalt, magnesium, potassium, zinc, phosphorus, copper and iron.

- high iron content in beef liver (up to 8 mg)

- meat is well absorbed by the body, does not lose its useful properties during cooking; the most valuable ingredient is the protein, which is completely preserved in beef

- in addition to fats and proteins, it also contains extracts that significantly increase the secretion of gastric juice, and this is necessary for better digestion.

- veal is suitable for consumption by children, the elderly and for those suffering from diabetes, hypertension, anemia (provided that it is prepared with sauerkraut; this meat contains a large amount of iron, which is absorbed by vitamin C contained in sauerkraut) and diseases of the gastrointestinal tract. It is used for prophylaxis against heart attack and in the treatment of urolithiasis.

- Veal is indispensable for recovery from injuries, burns and infections.

The harm of beef

The only harm to beef is that cholesterol and nitrogenous substances remain in the broth in which you cooked it (so change the water).

Veal

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