Discover the benefits and concerns of E 955 (sucralose), a popular artificial sweetener used in various food products. Learn how to use it in diets and find recipes with E 955.
E 955 is a food additive that is commonly known as sucralose. It is a zero-calorie artificial sweetener that is used in a variety of food and beverage products.
E 955 provides sweetness without adding calories, making it a popular choice for people looking to reduce their sugar intake. It is also heat stable, making it suitable for use in cooking and baking.
While E 955 is approved for use in many countries, some studies have raised concerns about its potential effects on gut health and metabolism. It is always recommended to consume artificial sweeteners in moderation.
E 955 can be a useful tool for individuals following a low-sugar or low-calorie diet. It allows them to enjoy sweet-tasting foods and beverages without the added calories.
There are many recipes available that use E 955 as a sugar substitute. From desserts to drinks, sucralose can be incorporated into a wide range of dishes to reduce sugar content.