Learn about E 955 (sucralose), an artificial sweetener used in food and beverages. Discover its benefits, concerns, usage in diets, and recipes.
E 955 is the European food additive code for sucralose, which is a popular artificial sweetener used in a variety of food and beverage products.
Sucralose (E 955) provides sweetness without the added calories of sugar, making it a useful tool for individuals looking to reduce their sugar intake or manage their weight.
Despite its widespread use, there have been some concerns raised about the safety of E 955. Some studies suggest that sucralose may have negative effects on gut health and metabolism, although more research is needed to fully understand its impact.
E 955 is commonly found in diet sodas, sugar-free desserts, and other low-calorie products. It can be a helpful addition to a diet for those looking to satisfy their sweet tooth without the added sugar.
There are many recipes available that incorporate E 955 as a sugar substitute. From baked goods to cocktails, sucralose can be used to create delicious treats without the guilt of excess sugar.