Diet "Elegance" For 6 Days

Author: Maryam Ayres Time for reading: ~0 minutes Last Updated: August 08, 2022

This diet lasts 6 days and during this period you can get rid of as much as 4-5 pounds. During the first two days the menu is as follows: 2 glasses of milk and 2 glasses of tomato juice. Next 2 days: Breakfast -

This diet lasts 6 days and during this period you can get rid of as much as 4-5 pounds.

During the first two days the menu is as follows : 2 glasses of milk and 2 glasses of tomato juice.

The next 2 days:

Breakfast - a thin slice of black bread, spread with a thin layer of butter and 1 tsp honey;
Lunch - 100 g of boiled chicken (on the second day you can replace with lean boiled fish);
Dinner - 2 boiled eggs (or fried in a non-fat Teflon pan).

Last two days:

Breakfast - 2 apples or 2 oranges;
Lunch - vegetable salad (without potatoes, mayonnaise and cream);
Dinner - all kinds of fruit, except bananas.

Diet "Elegance" For 6 Days

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