How To Cook Vegetable Smoothie For Weight Loss - Recipe

Author: Maryam Ayres Time for reading: ~0 minutes Last Updated: August 08, 2022

In this article, learn more about How To Cook Vegetable Smoothie For Weight Loss - Recipe. Learn how to cook "Vegetable smoothie for weight loss". Delicious recipe..

The combination we offer you is very suitable for combating excess weight. There are two golden rules you need to adhere to in order to enjoy good results: use as small a spoon as possible when consuming the smoothie, because that way you will feel full faster and the second important point is to take the vegetable mixture. instead of dinner.

Required products :

1 teaspoon tomato juice

1/2 sweet pepper

100 grams of cucumbers

1 tablespoon lemon juice

4 spinach leaves

2 sprigs of dill

salt to taste

Method of preparation :

Finely chop the pepper, cucumber and dill. Mix them in a blender, add the spinach, pour the tomato juice, add salt to taste (you can replace the salt with 1 teaspoon of soy sauce). Beat for 40 seconds and add the lemon juice to the finished smoothie. If desired, you can also use chopped green onions.

Distribute in suitable cups and serve immediately.

Enjoy your meal!

How To Cook Vegetable Smoothie For Weight Loss - Recipe

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