Myoma
Author: Alexander Bruni
Time for reading: ~1
minutes
Last Updated:
August 08, 2022
CHAPTERS (Table Of Contents)
Fibroids are a gynecological disease, a benign growth that develops in the muscular layer of the uterus. Food should purify the body and contain a large amount of vitamins and minerals.
Fibroids are a gynecological disease, a benign growth that develops in the muscular layer of the uterus.
Useful foods for fibroids
The food that is suitable to eat in a given disease should be one that cleanses the body of toxins, maintains hormonal balance and contains a large amount of useful vitamins, minerals and trace elements.
- Cellulose - reduces estrogen, which helps cancer cells grow. The largest amount of it is concentrated in whole grains ( legumes , wheat grains, brown rice), Biscuits, bread, crackers and cakes can be eaten ready-made or prepared yourself, but they have bran.
- Monounsaturated fats in combination with cellulose - nuts. You should eat a few handfuls a week.
- Vitamins, antioxidants, flavonoids, which are contained in fruits and vegetables, are important in the fight against cancer cells. Different types of cabbage are very useful.
- Lycopene - available in tomatoes, watermelons, red grapefruit.
- Beta carotene - in spinach , pumpkin and carrots.
- Useful are berry plants, raspberries, strawberries, blueberries.
- Eat large amounts of citrus fruits, especially grapefruits, oranges and tangerines.
- Saponins, protease inhibitors, isoflavones - have anticancer properties. A suitable product from this group is soy.
- Dairy products, but low-fat and non-fat.
- Fish (oily, marine): white tuna, salmon, sardines, mackerel , herring - contain Omega-3 fats.
- To use spices, garlic - help fight tumors.
- Antiestrogens - there is a large amount in flaxseed.
- Epigallocatechin - has anti-cancer properties, is contained in green tea.
- Replace animal fats with vegetable (olive oil, sunflower oil, also corn, soy, nuts).
Harmful products for fibroids:
- fatty meats;
- butter dough products;
- large amounts of oil;
- margarine;
- sausages;
- sausages.
All of these products contain carcinogens that activate the growth of cancer cells.
You should not overeat, because there is a risk of obesity, which accumulates subcutaneous fat, fat accumulation in the liver, heart muscle. This is the cause of disturbance of water, carbohydrate, oxygen and fat balance in the body.