One-day Cleansing Diet With Bread Tea

Author: Karen Lennox Time for reading: ~1 minutes Last Updated: August 08, 2022

The diet you are about to read is followed only for one day and its task is to purify the body. In the menu you will find bread tea. It is prepared by slicing 200 grams of black bread

The diet you are about to read is followed only for one day and its task is to purify the body . In the menu you will find bread tea . It is prepared by cutting 200 grams of black bread into pieces and pouring 1 liter of boiling water over it. Leave to soak for 8 - 10 hours and strain the drink.

Get up early and drink a cup of green tea immediately after waking up. Continue to take the listed products at the appropriate hours:

8:00 - a cup of bread tea and an apple;
9:00 - 1/2 cup bread tea + 1/2 cup grape juice (mixed) and 100 grams of grapes (or 50 grams of raisins);
10:00 - 2 cups of green tea;
11:00 - 1/2 cup bread tea + 1/2 cup carrot juice (mixed) and one apple;
12:00 - 1 glass of grape juice and 100 grams of grapes (you can replace with 50 grams of raisins);
15:00 - 2 cups of green tea;
16:00 - 1/2 cup bread tea + 1/2 cup carrot juice (mix them again);
17:00 - a glass of mineral water;
18:00 - 2 - 3 sweet peppers or 1 orange;
19:00 - 1/2 cup bread tea + 1/2 cup apple juice (you can use pear juice);
later in the evening drink a cup of green tea.

One-day Cleansing Diet With Bread Tea

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