Sauerkraut Juice
Author: Karen Lennox
Time for reading: ~1
minutes
Last Updated:
August 08, 2022
In this article, learn more about Sauerkraut Juice. Sauerkraut juice.
Sauerkraut juice is one of the best probiotics because it contains lactic acid bacteria that maintain the microflora and prevent the growth of bacteria. It is extremely useful for the body, contains vitamins and minerals, some of which are vitamin C, vitamin A, B1, B2, iron, calcium, phosphorus and magnesium.
All of them keep the body in excellent condition and take care of the nervous system, memory, slow down aging and help develop healthy and durable nails, hair and skin. Cabbage soup has an alkalizing effect and enhances the absorption of nutrients.
It is believed that regular intake prevents the development of cancer cells, lowers blood sugar levels, helps cleanse gallstones, detoxifies and cleanses the body, protects against gout, including liver, has a positive effect on the body after taking antibiotics, destroying fungal infections and cures gastritis and ulcers.
In addition to all these health benefits, sauerkraut juice is also used in cooking. It is used for making soups, salads, main dishes, consumed on its own, seasoned foods, purees, and nutrients increase their digestibility. It is most often used in the preparation of dishes containing meat, fresh cabbage, vegetable soups and others.
This wonderful vegetable broth has many advantages such as taste, pleasant color, quick and easy to prepare, cheap, useful and has no contraindications. Consume only homemade sauerkraut juice, as kupeshki are sold pasteurized and do not contain these benefits. Eat sauerkraut to further strengthen your body and take advantage of its beneficial properties.
- Sauerkraut (fermented cabbage) - useful properties and contraindications